Wholemeal Bread Buns
Published
Prep: 15m – 20m
First Proof: 1h – 1h 30m
Final Proof: 30m – 40m
Cook: 15m – 20m
Serves
Not all heroes wear capes—some come in the form of soft, wholemeal buns. Perfect for turkey, stuffing, or whatever you’re sneaking from the fridge.
Ingredients
-
- 300g strong wholemeal bread flour
- 200g strong white bread flour
- 7g instant yeast
- 10g salt
- 30g unsalted butter, softened
- 330ml luke warm water
- 1 tbsp Honey, (optional)
- Sesame seeds or oats, (optional topping)
Instructions
-
Mix & Knead
- Mix flours, yeast, and salt in a large bowl (keep yeast and salt on separate sides of the bowl).
- Add butter, honey, and warm water.
- Mix to form a rough dough.
- Knead 10 mins by hand (or 8 mins in a stand mixer) until smooth and elastic. Dough should be soft and slightly tacky.
-
First Proof (60–90 mins)
- Place dough in a lightly oiled bowl and cover.
- Let rise until doubled in size.
- Ideal environment: warm (around 24°C). Cooler kitchens may need closer to 90 mins.
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Shape Buns
- Tip dough onto a lightly floured surface.
- Divide the dough into equal pieces, 8 - 12 depending on how big you'd like them.
- Shape each piece into a smooth ball or slightly flattened bun.
- Place on a lined baking tray, leaving space to expand.
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Final Proof (30–40 mins)
- Cover shaped buns with a damp cloth or lightly greased cling film.
- Let rise until puffy and nearly doubled.
-
Bake
- Preheat oven to 200°C (fan 180°C).
- Bake 14–18 minutes until golden brown and hollow-sounding when tapped.
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Cool & Serve
- Let buns cool on a wire rack for at least 15 minutes before slicing. This prevents squashing and keeps the crumb soft.